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Blanca Garcia, RDN

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Blanca is a Registered Dietitian Nutritionist and freelance nutrition writer from Los Angeles, CA. She has more than 8 year’s experience in nutrition and dietetics. She is a Latina and enjoys traditional Mexican and Salvadorian cooking, eating flavorful meals, and sharing her knowledge about food and nutrition with others through her writing.
Is keto diet safe
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  • 8 minute read
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7 Types of People Who Shouldn’t Follow the Keto Diet

  • ByBlanca Garcia, RDN
  • June 13, 2021
  • 46 shares
It seems these days, anyone interested in a weight loss program is also looking for a quick fix. …
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Dangerous side effects of keto diet
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  • 9 minute read
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 7 Dangerous Side Effects of a Keto Diet

  • ByBlanca Garcia, RDN
  • June 2, 2021
  • 96 shares
The keto diet is trending, no doubt about it. Those that have tried it rave about the rapid…
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