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Hannah Foley, MS, RD

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Hannah is a registered dietitian and freelance nutrition writer. She has several years of experience working with clients to help them achieve their health goals. Her background includes sports nutrition, research, weight management, and bariatric nutrition. In her spare time, Hannah enjoys cooking, running, and spending time with her family.
Keto dieting foods
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  • 6 minute read
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Is Cream Cheese Keto Friendly? We Asked the Expert

  • ByHannah Foley, MS, RD
  • May 17, 2021
  • 71 shares
Cream cheese is a versatile ingredient that many could not imagine living without. It can be made sweet…
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Keto cheese
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  • 8 minute read
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Keto Cheese: 17 Best Low-Carb Cheese With Their Carb Counts

  • ByHannah Foley, MS, RD
  • September 1, 2020
  • 3K shares
Cheese is a great food option for those following the keto diet because it is naturally high in…
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Is sour cream keto-friendly
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  • 4 minute read
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Is Sour Cream Keto? We Asked the Expert

  • ByHannah Foley, MS, RD
  • July 22, 2020
Adding that dollop of sour cream to your food may be something you have been skipping because you…
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Coconut milk ice cream for keto
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  • 6 minute read
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Keto Ice Cream Recipe + 5 Best Brands to Buy

  • ByHannah Foley, MS, RD
  • July 6, 2020
  • 2K shares
Do you love ice cream but are following a keto diet? Ketogenic diets are very low in carbohydrates…
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Best keto coffee creamers
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  • 5 minute read
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10 Best Keto Coffee Creamer Brands

  • ByHannah Foley, MS, RD
  • June 26, 2020
Looking for a way to give your coffee a little more flavor while still being keto-friendly? Your morning…
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