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Tina Alexandre

112 posts
Hi, I'm Tina, a mom, and wife who loves to write about nutrition and dieting. When I'm not writing, I also enjoy baking healthy pastries with my 7-year-old daughter.
chicken piccata recipe
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  • 3 minute read
  • Recipes

Pan-Seared Lemon Chicken Piccata in a Creamy Sauce Is Worth Repeating Weekly

  • ByTina Alexandre
  • May 25, 2022
This keto-friendly chicken piccata recipe is a quick 30-minute meal that checks all the boxes for a keto…
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Garlic creamy mushroom chicken recipe
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  • 2 minute read
  • Recipes

Creamy Mushroom Chicken: This Quick, Easy 30-Minute Garlic Chicken Mushroom Recipe is Delicious

  • ByTina Alexandre
  • March 2, 2022
  • 71 shares
This creamy garlic mushroom chicken dish is a flavored packed dinner your whole family will love. This easy…
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Low-carb chicken divan
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  • 2 minute read
  • Recipes

This Low-carb Chicken Divan Recipe Is All About Comfort

  • ByTina Alexandre
  • February 19, 2022
  • 22 shares
This delightful chicken divan recipe is packed with awesome flavors, it is cheesy as well as classy. This…
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Kung pao chicken recipe
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  • 1 minute read
  • Recipes

This Fiery and Flavor-bursting Kung Pao Chicken Is a Healthy Chinese Dish That Packs a Punch

  • ByTina Alexandre
  • February 16, 2022
  • 22 shares
This fiery and flavor-bursting Kung Pao Chicken is a healthy Chinese dish that packs a punch. It’s a…
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Mary me chicken recipe
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  • 2 minute read
  • Recipes

Marry Me Chicken: This Viral Chicken Recipe Will Win Over Anyone Who Tries It

  • ByTina Alexandre
  • February 14, 2022
  • 158 shares
Marry me chicken recipe could easily be one of the best chicken recipes out there. This juicy and…
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Rich keto hot chocolate
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  • 2 minute read
  • Recipes

The Secret to Making The Best (Heart-Warming) Hot Chocolate

  • ByTina Alexandre
  • September 8, 2021
  • 746 shares
There’s nothing more comforting and heart-warming than a cup of hot chocolate by the fireplace. Especially during those…
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Best keto pumpkin bread
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  • 1 minute read
  • Recipes

This Low-Carb Pumpkin Bread Recipe Is Everyone’s Fall Favorite

  • ByTina Alexandre
  • August 26, 2021
The best keto pumpkin bread recipe!!! Obsessed with pumpkin bread and want to take your obsession up a…
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Keto Pumpkin Spice Latte
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  • 5 minute read
  • Recipes

This Homemade Pumpkin Spice Latte Will Take Your Love for Lattes to a Whole Another Level

  • ByTina Alexandre
  • August 26, 2021
I love the fall and winter months because that’s when my favorite vegetable is in season “pumpkin”. There…
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Ham and eggs cup recipe
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  • 3 minute read
  • Recipes

These Delicious Ham and Egg Cups Are Breakfast in One Bite

  • ByTina Alexandre
  • August 17, 2021
  • 197 shares
This delicious low-carb breakfast is quick and easy to make and only requires a few ingredients. It only…
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Pork rinds keto snacks
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  • 7 minute read
  • Recipes

15 Crazy Filling Low-Carb Snacks for Weight Loss

  • ByTina Alexandre
  • July 2, 2021
  • 325K shares
Looking for some easy keto snacks to help you stay full till your next meal? There’s nothing like…
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