Easy Baked Salmon Recipe for Low-Carb Healthy Dinner
Fresh wild salmon doesn’t take much to make it an insanely delicious healthy dinner.
When salmon is wild and fresh, it has a rich, vivid reddish orange color and the meat is fatty and meaty.
Quality wild salmon is a great source of omega 3 fatty acids, protein, and vitamin D.
The marine healthy fats known as omega 3s are said to improve brain function as well as nerve health.
It’s one fat you want to make sure to take plenty of on a diet like a keto diet.
Thankfully, cooking this keto dinner is effortless. It also only requires 4 things to season the fish.
Since fresh fish isn’t something that lasts well in the fridge, so I recommend buying the fish the same day.
30-Minute Keto Baked Salmon Recipe
If you're like salmon, then you're going to love this 30-minute baked salmon recipe. It's tender, juicy, and full of flavors. Salmon is also rich in healthy omega 3 fatty acids. Give this salmon recipe a try tonight!
Preheat the oven to 400 F.
Pat the salmon dry with paper towels and season with salt and pepper.
Lightly grease a baking dish with avocado oil and place the salmon fillets.
In a small bowl, whisk together the soy sauce, rice vinegar, and sesame oil. Pour the mixture over the salmon and bake for about 15 minutes until the salmon is fully cooked.
Sprinkle the sesame seeds and serve. Pair it with cauliflower for a more filling dinner.
Nutrition info: 303 calories, 19 g fat, 30g protein, 3g total carbs, 2g net carbs.