Berry-Lime Keto Popsicles – (Low-Carb, Dairy Free, Gluten-Free)

Keto popsicles

These berry-Lime keto popsicles are made with real fruits.

On a keto diet especially when you are just starting out, how to add in all the needed fat can be an everyday wonder.

Cheese, cheese crackers, olives, and even fat bombs can get old and boring fast.

Plus, you want to give your body a break from dairy every once in a while.

So what can I girl eat to meet the fat macro and enjoy it?

The obvious answer is keto popsicles.

They are rich in fats, can be made dairy-free, and refreshingly delicious.

To top it all, it’s easy to make and mess free.

Since I live in Hawaii where berries are not in the season most of the year, I use frozen berries. They are far cheaper than fresh ones and available all year round. I’m not that picky, so I use any berries I find in my freezer, but I stick to low-sugar, low-carb berries.

Raspberries, strawberries, and blackberries are usually the top picks.

Feel free to use your choice of berries but nutrition info is based on strawberries. If you solely use raspberries or blackberries, total carbs should be slightly lower.

To make the popsicles, you need popsicle molds and a blender.

All it takes is 5 minutes for prepping and blending and 3 hours for freezing them. This recipe is completely beginner friendly.

If I can make these, you can too! So let’s take a look at the recipe.

If you are a chocolate lover, you can sub the lime juice with dark chocolate chunks. This goes perfectly with raspberries.

Print Recipe
Berry-Lime Popsicles - Keto Pops
Easy and delicious keto popsicle recipe with only 3 main ingredients.
Keto popsicles
Cuisine American
Prep Time 5 minutes
Cook Time 0 0
Passive Time 2 hours
Servings
Popsicles
Ingredients
Cuisine American
Prep Time 5 minutes
Cook Time 0 0
Passive Time 2 hours
Servings
Popsicles
Ingredients
Keto popsicles
Instructions
  1. Add all the ingredients in a blender and blend until fully mixed about 1 minute. If you prefer strawberry chunks, you can add strawberries in the last 10 seconds or so.
  2. Fill the popsicle molds and freeze them for 3 hours or so before taking them out of the molds and serving.
Recipe Notes

Per pop: 166 calories, 17g fat, 1g protein, 5g total carbs

Tina Alexandre
Tina Alexandre

Hi, I'm Tina, a mom, and wife who loves to write about nutrition and dieting. When I'm not writing, I also enjoy baking healthy pastries with my 7-year-old daughter.

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