Keto Pumpkin Spice Latte Recipe (Keto PSL)

keto pumpkin spice latte
keto Pumpkin Spice Latte Recipe

PSL is one cozy drink that has all the awesome flavors and spices of fall.

Ok, if you’re scratching your head over what ‘PSL’ means, can you even call yourself a pumpkin aficionado?

Think about it, what says FALL more than just about everything coming in some kind of pumpkin-spiced version.

This hot drink will fill your mug with gleeful autumn cheer, whether enjoyed on your commute or curled up in front of the fire. And, it can be made three ways!

And this recipe is keto-friendly.

Print Recipe
Easy Keto Pumpkin Spice Latte Recipe (Keto PSL)
keto pumkin spice latte
Course Main Dish
Cuisine American
Keyword Latte
Prep Time 5 minutes
Cook Time 5 minutes
Passive Time 00 minute
Servings
person
Ingredients
Regular Brewed Coffee
For Bulletproof—add
Pumpkin spice
Course Main Dish
Cuisine American
Keyword Latte
Prep Time 5 minutes
Cook Time 5 minutes
Passive Time 00 minute
Servings
person
Ingredients
Regular Brewed Coffee
For Bulletproof—add
Pumpkin spice
keto pumkin spice latte
Instructions
  1. Over medium heat, combine chosen coffee, and cream (and/or milk) with spices, vanilla, and sweetener in a small pot. Stir briskly until well mixed, and the mixture is steaming.
  2. For a bulletproof version, just add additional butter, MCT oil, or coconut oil. I recommend using an immersion blender to blend.
  3. Finally—why not add some whipped cream and a dusting of pumpkin pie spice over the top, if you’re feeling extra fancy?
Recipe Notes

Amount Per Serving: Calories: 118, Total Fat:11g, Carbs: 2g, Sugar:2g, Protein: 1g

Tina Alexandre
Tina Alexandre

Co-founder

Hi, I'm Tina, a mom, and wife who loves to write about nutrition and dieting. When I'm not writing, I also enjoy baking healthy pastries with my 7-year-old daughter.

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