Easy pumpkin soup recipe
Easy Pumpkin Soup Recipe (Keto, Gluten-Free)
If you love creamy, hearty comfort soup that screams fall, you’ll love this keto pumpkin soup. It’s velvety smooth, deeply rich in flavors, and aroma is irresistible.
Easy pumpkin soup recipe
Easy Pumpkin Soup Recipe (Keto, Gluten-Free)
If you love creamy, hearty comfort soup that screams fall, you’ll love this keto pumpkin soup. It’s velvety smooth, deeply rich in flavors, and aroma is irresistible.
Servings Prep Time
6people 10minutes
Cook Time Passive Time
10minutes 00minute
Servings Prep Time
6people 10minutes
Cook Time Passive Time
10minutes 00minute
Ingredients
Soup Ingredients
To Serve
Instructions
  1. Add the pumpkin puree, broth, garlic, thyme, and red pepper, salt, and pepper in a medium saucepan. Start heating the mixture over medium-high heat.
  2. Once the mixture comes to a boil, reduce the heat to simmer for about 10-15 minutes. This simmering time gives the soup flavors and adds richness. It also thickens the soup a bit to give more heartiness to the dish.
  3. Once the soup is ready, remove the saucepan from the heat. Pour in the heavy cream gently and stir a few times.
  4. Serve and garnish the soup with optional toppings like parsley, sour cream, and chives. Enjoy!
Recipe Notes

Per Serving: 120 Calories, 9g Total Fat, 2g Protein, 7g Carbs, 2g Sugar.