If you are a meat lover, you’ll love this rib eye steak dinner recipe with dripping garlic butter.
When not well planned, you can easily overdo the protein with not enough fat with steak dishes. And if you are aware, this can potentially kick you out of ketosis.
Another drawback is that too much protein on a ketogenic diet can lead to not losing weight.
One way to get enough fat intake when eating steaks is to choose a fatty cut, obviously. Beef cuts like NY strip steak, rib eye, and skirt steak are amongst the top fatty steaks.
Since rib eye is everyone’s favorite and cooks perfectly on a grill or stove top, it’s perfect for a keto meal plan.
This keto recipe is also very savory and has depth in flavors. Thanks, both to the flavored butter and the juiciness of the steak.
If you are grilling, I also recommend grilling sliced zucchini and eggplants. Simply season it with salt and pepper and marinate it in avocado oil for a keto friendly side dish.