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Keto chaffle recipe

3-Ingredient Chaffle Recipe

Tina AlexandreTina Alexandre
These keto waffles are delicious and easy to make. All you need is just 3 ingredients: eggs, cheese, and almond flour and you're good to go. They’re soft, fluffy, and crispy on the outside and are only 5 net carbs each!
Prep Time 2 mins
Cook Time 5 mins
0 mins
Total Time 7 mins
Course Breakfast, Snack
Cuisine American
Servings 1 person
Calories 653 kcal


  • Waffle Maker


  • 2 large eggs (free-range, organic is preferred) A
  • 1 cup shredded cheddar 
  • 1 tbsp almond flour 
  • 1 tsp melted butter or Spray oil (coconut oil or avocado oil spray)


  • Pre-heat your waffle iron.
  • In a mixing bowl, crack the eggs and add the rest of the ingredients. Whisk together until well combined. 
  • Spray the waffle maker with coconut oil spray or spread a teaspoon of melted butter with a basting brush. 
  • Pour 1/4 of the waffle batter into the waffle maker. Close the lid and cook for 2-3 minutes until golden brown. 
  • Remove and repeat for the remaining batter. 
  • Enjoy with a tablespoon of butter and some extra toppings. 


Sweet Chaffles:
Topping options: Cinnamon, sugar-free syrup, keto maple syrup, peanut butter, whipped heavy cream, coconut cream
Add-ins: vanilla extract, cinnamon, swerve, stevia
Keyword chaffles, waffle